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Choose your pricing plan
HYBRID
80$6 training days a week - 1 zone run, 1 lower lift, 1 upper lift, 1 speed work day, 2 erg/conditioning/HYROX specific days - The most intense program, really builds capacity up to be race ready!Valid for 2 monthsMuscle Building
55$5 training days a week - 2 lower, 2 push pull, 1 full body - more focused on strength gains, physique and hypertrophy Beginner friendly! For anyone looking to improve strength + add MASSValid for 2 months- 8 week strength training program
Runner Strength
60$3 training days a week - 1 upper, 1 lower, 1 core + power - Weekly progressions, improved stability and reduced risk of injuryValid for 2 months
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